Wednesday, January 18, 2012

Summary

Wow, looking back on my scores, I did not remember giving myself such high numbers for physical and psychological domains. I suppose I understand where I was coming from and I would probably still do the same. However, I would like to think that I have grown some psychologically speaking. Yet, I would not give myself a 10. Yes, 10 is perfection and I am not perfect in any of these areas. Now, regarding my spiritual assessment of 5, hmm . . . I would still need to think about that one. I feel I have grown and would probably give myself a 7 now.

Regarding my goals, yes, I am back into my exercise routine from the break for the holidays. Additionally, I have implemented the other areas too. Yes, prayer gets me focused in the right direction although this path seems like it may take some more time before arrival and the meditation practices, especially with focus on the breath, are quite useful. Yes, implementation has consistently occurred. I simply took a short break during the holidays and am thankful it was not easy to get back into routine. Yes . . . getting back into a schedule is not always so easy. However, I am grateful it was my desire. Yes, it made the transition back that much more painless.

Hmm . . . have I developed more well-being? You know, I am not sure how to answer that question. When I am alone, well . . . I feel incomplete and almost like the battle rages. However, when I am busy with others, I feel strength and confidence . . . like I have won the battle. I suppose well-being comes down to the self and self only. I am still growing, but I like the fact that my eyes are opened to many new concepts within. Yes, I have learned a lot about myself and am on the verge of something completely new psychologically speaking. I definitely look forward to this eye opening awareness that I feel coming shortly! Yes, the hope . . . this is the reward. The difficulty? Well . . . waiting. Yes, waiting for the arrival, the enlightenment - this is the difficult part.

Once new breakthroughs occur, well . . . this is when sharing, and most importantly, listening happen allowing much better interaction with others.